Rob Black 500m SkiErg
500
Meters
1:49.8
Time
1:49.8
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 61 |
| Stroke Count | 112 |
| Drag Factor | 141 |
November 13, 2024 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 34 | 61 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 57 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 61 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 61 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 64 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.