Rob Black 500m SkiErg
500
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 61 |
| Stroke Count | 111 |
| Drag Factor | 141 |
November 13, 2024 19:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 61 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 56 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 57 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 58 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 69 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 66 |
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Workout Graph
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