Rob Black 1:00 SkiErg
145
Meters
1:00.0
Time
3:26.8
Pace
7
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 159 |
November 17, 2024 15:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 30 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 30 |
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Workout Graph
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