Rob Black 1000m SkiErg
1,000
Meters
3:40.7
Time
1:50.3
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 53 |
| Stroke Count | 199 |
| Drag Factor | 147 |
November 18, 2024 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 53 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 52 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 51 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 54 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 56 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 57 |
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Workout Graph
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