Rob Black 1000m SkiErg
1,000
Meters
3:38.0
Time
1:49.0
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 57 |
| Stroke Count | 210 |
| Drag Factor | 143 |
November 26, 2024 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 57 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 58 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 59 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1217 | 58 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 58 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 57 |
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