Rob Black 500m SkiErg
500
Meters
1:46.2
Time
1:46.2
Pace
35
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 67 |
| Stroke Count | 119 |
| Drag Factor | 140 |
November 27, 2024 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 67 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 70 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 66 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 72 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 68 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 63 |
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Workout Graph
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