Rob Black 8:02 row
2,100
Meters
8:02.8
Time
1:54.9
Pace
146
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 227 |
November 28, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.8 | 2,100 | 1:54.9 | 230 | 1093 | 24 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 24 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 25 |
| 8:02.8 | 6 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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