Rob Black 1000m SkiErg
1,000
Meters
3:40.8
Time
1:50.4
Pace
71
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 59 |
| Stroke Count | 219 |
| Drag Factor | 151 |
November 29, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 59 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 60 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 61 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 60 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 58 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 60 |
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Workout Graph
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