Rob Black 253m SkiErg
253
Meters
0:56.8
Time
1:52.2
Pace
17
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 62 |
| Stroke Count | 58 |
| Drag Factor | 154 |
December 02, 2024 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 253 | 1:52.2 | 247 | 1151 | 62 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 68 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 69 |
| 0:13.2 | 253 | 2:04.5 | 181 | 923 | 41 |
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Workout Graph
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