Rob Black 3:06 SkiErg
825
Meters
3:06.0
Time
1:52.7
Pace
57
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 52 |
| Stroke Count | 163 |
| Drag Factor | 153 |
January 17, 2025 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 825 | 1:52.7 | 244 | 1140 | 52 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 51 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 55 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 57 |
| 3:06.0 | 21 | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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