Rob Black 3:24 SkiErg
889
Meters
3:24.2
Time
1:54.8
Pace
60
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 54 |
| Stroke Count | 184 |
| Drag Factor | 129 |
January 25, 2025 16:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 889 | 1:54.8 | 231 | 1095 | 54 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 55 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 56 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 55 |
| 3:24.2 | 98 | 2:03.4 | 186 | 939 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.