Rob Black 10:00 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
194
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 152 |
January 26, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 25 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 26 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 |
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Workout Graph
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