Rob Black 500m SkiErg
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 64 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 25, 2025 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 64 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 58 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 61 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 66 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 66 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 70 |
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Workout Graph
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