Rob Black 4:38 row
1,246
Meters
4:38.5
Time
1:51.7
Pace
89
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 155 |
February 06, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,246 | 1:51.7 | 251 | 1162 | 24 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 24 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 |
| 4:38.5 | 165 | 1:56.6 | 220 | 1058 | 23 |
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Workout Graph
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