Rob Black 222m SkiErg

222

Meters

0:48.3

Time

1:48.7

Pace

15

Calories

Average Watts272
Calories Per Hour1235
Stroke Rate60
Stroke Count48
Drag Factor143

February 11, 2025 19:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.3 222 1:48.7 272 1235 60
0:20.9 100 1:44.5 307 1355 69
0:20.7 200 1:43.5 316 1386 70
0:06.8 222 2:34.5 95 626 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.