Rob Black 500m SkiErg
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 64 |
| Stroke Count | 116 |
| Drag Factor | 142 |
February 18, 2025 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1161 | 35 | 64 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 59 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 64 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 64 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 68 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 66 |
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Workout Graph
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