Rob Black 500m SkiErg
500
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 65 |
| Stroke Count | 116 |
| Drag Factor | 134 |
February 20, 2025 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 65 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 57 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 61 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 72 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 71 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 66 |
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Workout Graph
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