Rob Black 500m SkiErg
500
Meters
1:47.5
Time
1:47.5
Pace
34
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 66 |
| Stroke Count | 118 |
| Drag Factor | 135 |
February 20, 2025 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 66 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 63 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 67 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 65 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 71 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 66 |
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Workout Graph
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