Rob Black 500m SkiErg
500
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 67 |
| Stroke Count | 118 |
| Drag Factor | 124 |
February 24, 2025 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 67 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 68 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 69 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 68 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 70 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 65 |
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Workout Graph
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