Rob Black 500m SkiErg
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 66 |
| Stroke Count | 118 |
| Drag Factor | 99 |
February 27, 2025 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1162 | 35 | 66 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 63 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 65 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 67 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 69 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 68 |
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Workout Graph
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