Rob Black 681m SkiErg

681

Meters

2:33.4

Time

1:52.6

Pace

47

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate56
Stroke Count144
Drag Factor121

March 12, 2025 19:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 681 1:52.6 245 1143 56
0:44.3 200 1:50.7 258 1186 57
0:44.1 400 1:50.2 261 1198 60
0:44.4 600 1:51.0 256 1180 59
0:20.0 681 2:03.4 186 940 42

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Workout Graph

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