Rob Black 500m SkiErg
500
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 65 |
| Stroke Count | 119 |
| Drag Factor | 104 |
March 12, 2025 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 35 | 65 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 61 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 64 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 66 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 69 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 69 |
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Workout Graph
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