Rob Black 1000m SkiErg
1,000
Meters
3:39.0
Time
1:49.5
Pace
71
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 58 |
| Stroke Count | 212 |
| Drag Factor | 136 |
March 23, 2025 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 58 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 56 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 59 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 59 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 60 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 58 |
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