b dunn 3x4:00/2:00r row
2,628
Meters
12:00.0
Time
2:16.9
Pace
154
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,385 |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 85 |
December 02, 2025 14:36:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 28 | |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 29 | |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 27 | |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 29 | |
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.