b dunn 20:00 row
3,917
Meters
20:00.0
Time
2:33.1
Pace
213
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 88 |
December 28, 2025 09:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,917 | 2:33.1 | 97 | 635 | 20 | 146 |
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 20 | 138 |
| 8:00.0 | 783 | 2:33.2 | 97 | 634 | 20 | 142 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 21 | 152 |
| 16:00.0 | 800 | 2:30.0 | 104 | 656 | 21 | 155 |
| 20:00.0 | 783 | 2:33.2 | 97 | 634 | 22 | 145 |
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Workout Graph
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