b dunn 6x15:00/2:00r row
17,932
Meters
1:30:00.0
Time
2:30.5
Pace
977
Calories
142
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,298 |
| Overall Time | 1:42:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1754 |
| Drag Factor | 111 |
February 14, 2026 07:54:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,932 | 2:30.5 | 103 | 652 | 19 | 142 |
| 15:00.0 | 2,981 | 2:30.9 | 102 | 650 | 18 | 133 |
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 19 | 140 |
| 15:00.0 | 3,012 | 2:29.4 | 105 | 661 | 19 | 145 |
| 15:00.0 | 3,020 | 2:29.0 | 106 | 664 | 19 | 148 |
| 15:00.0 | 3,028 | 2:28.6 | 107 | 666 | 19 | 150 |
| 15:00.0 | 2,889 | 2:35.7 | 93 | 618 | 20 | 140 |
| r366 |
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Workout Graph
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