b dunn 8x1:00/1:00r row
1,881
Meters
8:00.0
Time
2:07.5
Pace
113
Calories
150
Heart Rate
| Rest Distance | 992 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,873 |
| Overall Time | 16:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 100 |
February 24, 2026 14:26:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,881 | 2:07.5 | 169 | 847 | 27 | 150 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 28 | 136 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 28 | 149 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 27 | 152 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 28 | 151 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 27 | 155 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 27 | 156 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 27 | 154 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 27 | 152 |
| r992 |
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Workout Graph
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