b dunn 10:00 row
1,776
Meters
10:00.0
Time
2:48.9
Pace
89
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 108 |
March 18, 2026 06:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 89 | 19 | 129 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 20 | 128 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 20 | 133 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 19 | 136 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 19 | 128 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 20 | 122 |
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Workout Graph
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