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b dunn v0:45/0:45r...20 row

3,646

Meters

15:00.0

Time

2:03.4

Pace

223

Calories

149

Heart Rate

Rest Distance1,884
Rest Time15:00.0
Overall Distance5,530
Overall Time30:00.0
Average Watts186
Calories Per Hour892
Stroke Rate32
Stroke Count728
Drag Factor96

June 09, 2026 14:39:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,646 2:03.4 186 892 32 149
0:45.0 173 2:10.0 159 800 32 123
r: 0:45 129
0:45.0 177 2:07.1 170 880 32 138
r: 0:45 120
0:45.0 179 2:05.6 176 880 31 139
r: 0:45 127
0:45.0 182 2:03.6 185 880 31 143
r: 0:45 122
0:45.0 183 2:02.9 188 880 32 146
r: 0:45 53
0:45.0 182 2:03.6 185 880 33 146
r: 0:45 121
0:45.0 182 2:03.6 185 880 32 146
r: 0:45 19
0:45.0 181 2:04.3 182 880 33 147
r: 0:45 124
0:45.0 181 2:04.3 182 880 32 150
r: 0:45 123
0:45.0 183 2:02.9 188 880 31 151
r: 0:45 115
0:45.0 184 2:02.2 191 880 32 152
r: 0:45 54
0:45.0 182 2:03.6 185 880 32 151
r: 0:45 124
0:45.0 184 2:02.2 191 880 37 155
r: 0:45 65
0:45.0 183 2:02.9 188 880 33 153
r: 0:45 126
0:45.0 181 2:04.3 182 880 33 156
r: 0:45 112
0:45.0 184 2:02.2 191 880 33 155
r: 0:45 48
0:45.0 184 2:02.2 191 960 33 155
r: 0:45 78
0:45.0 185 2:01.6 195 960 33 157
r: 0:45 61
0:45.0 188 1:59.6 204 960 33 158
r: 0:45 56
0:45.0 189 1:59.0 207 960 33 160
r: 0:45 107
r1,884

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Workout Graph

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