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b dunn v0:20/0:10r...24 row

1,839

Meters

8:00.0

Time

2:10.5

Pace

99

Calories

145

Heart Rate

Rest Distance1,860
Rest Time11:40.0
Overall Distance3,699
Overall Time19:40.0
Average Watts157
Calories Per Hour742
Stroke Rate29
Stroke Count456
Drag Factor97

July 28, 2026 14:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,839 2:10.5 157 742 29 145
0:20.0 77 2:09.8 160 720 30 117
r: 0:10 33
0:20.0 78 2:08.2 166 720 30 133
r: 0:10 32
0:20.0 76 2:11.5 154 720 27 140
r: 0:10 30
0:20.0 74 2:15.1 142 720 27 142
r: 0:10 31
0:20.0 75 2:13.3 148 720 27 146
r: 0:10 31
0:20.0 73 2:16.9 136 720 27 145
r: 0:10 30
0:20.0 75 2:13.3 148 720 24 146
r: 0:10 37
0:20.0 72 2:18.8 131 720 30 146
r: 4:00 587
0:20.0 80 2:05.0 179 900 27 138
r: 0:10 34
0:20.0 79 2:06.5 173 720 27 143
r: 0:10 32
0:20.0 77 2:09.8 160 720 27 148
r: 0:10 31
0:20.0 77 2:09.8 160 720 27 150
r: 0:10 30
0:20.0 76 2:11.5 154 720 27 152
r: 0:10 28
0:20.0 77 2:09.8 160 720 30 151
r: 0:10 29
0:20.0 75 2:13.3 148 720 30 151
r: 0:10 29
0:20.0 77 2:09.8 160 900 30 152
r: 4:00 581
0:20.0 79 2:06.5 173 720 27 131
r: 0:10 30
0:20.0 81 2:03.4 186 900 30 145
r: 0:10 32
0:20.0 77 2:09.8 160 720 30 151
r: 0:10 31
0:20.0 66 2:31.5 101 540 27 148
r: 0:10 40
0:20.0 84 1:59.0 207 900 39 153
r: 0:10 31
0:20.0 76 2:11.5 154 720 36 155
r: 0:10 30
0:20.0 79 2:06.5 173 720 36 155
r: 0:10 30
0:20.0 77 2:09.8 160 720 36 157
r: 0:10 31
r1,860

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