b dunn 5x5:00/2:00r row
5,541
Meters
25:00.0
Time
2:15.3
Pace
328
Calories
155
Heart Rate
| Rest Distance | 1,134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,675 |
| Overall Time | 35:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 106 |
September 15, 2026 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,541 | 2:15.3 | 141 | 787 | 26 | 155 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 23 | 137 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 25 | 149 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 26 | 158 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 28 | 165 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 30 | 167 |
| r1,134 |
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Workout Graph
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