b dunn 5x15:00/1:00r row
15,065
Meters
1:15:00.0
Time
2:29.3
Pace
833
Calories
148
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,316 |
| Overall Time | 1:20:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1567 |
| Drag Factor | 105 |
September 22, 2026 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,065 | 2:29.3 | 105 | 666 | 20 | 148 |
| 15:00.0 | 2,945 | 2:32.8 | 98 | 644 | 19 | 138 |
| 15:00.0 | 3,014 | 2:29.3 | 105 | 668 | 19 | 145 |
| 15:00.0 | 3,016 | 2:29.2 | 105 | 668 | 20 | 150 |
| 15:00.0 | 3,033 | 2:28.3 | 107 | 672 | 21 | 153 |
| 15:00.0 | 3,057 | 2:27.2 | 110 | 680 | 23 | 156 |
| r251 |
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Workout Graph
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