b dunn 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
74
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 109 |
September 24, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 780 | 130 | 35 | 74 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 32 | 67 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 34 | 76 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 36 | 78 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 37 | 75 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 38 | 74 |
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Workout Graph
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