b dunn 3:16 row
472
Meters
3:16.3
Time
3:27.9
Pace
23
Calories
68
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 110 |
September 24, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.3 | 472 | 3:27.9 | 39 | 421 | 23 | 16 | 68 |
| 3:16.3 | 472 | 3:27.9 | 39 | 421 | 23 | 16 | 68 |
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