b dunn 2x18:00/3:00r row
7,566m
Meters
36:00.0
Time
2:22.7
Pace
428
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,775m |
| Overall Time | 42:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 109 |
February 28, 2019 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,566m | 2:22.7 | 120 | 714 | 21 | |
| 18:00.0 | 3,823m | 2:21.2 | 124 | 727 | 21 | |
| 18:00.0 | 3,743m | 2:24.2 | 117 | 701 | 21 | |
| r209m |
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Workout Graph
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