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b dunn 25x150m/0:45r row

3,750m

Meters

15:28.0

Time

2:03.7

Pace

225

Calories

164

Heart Rate

Rest Distance3,284m
Rest Time18:45.0
Overall Distance7,034m
Overall Time34:13.0
Average Watts185
Calories Per Hour935
Stroke Rate28
Stroke Count825
Drag Factor113

March 05, 2019 19:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:28.0 3,750m 2:03.7 185 935 28 164
0:36.4 150m 2:01.3 196 974 35 161
0:36.3 150m 2:01.0 198 979 33 158
0:36.5 150m 2:01.6 194 968 33 160
0:36.7 150m 2:02.3 191 957 31 161
0:37.9 150m 2:06.3 174 897 25 162
0:37.7 150m 2:05.6 176 906 27 161
0:37.1 150m 2:03.6 185 936 31 164
0:37.7 150m 2:05.6 176 906 27 161
0:38.5 150m 2:08.3 166 869 23 161
0:37.7 150m 2:05.6 176 906 27 165
0:38.2 150m 2:07.3 170 883 25 166
0:37.1 150m 2:03.6 185 936 26 166
0:36.8 150m 2:02.6 190 952 28 162
0:37.0 150m 2:03.3 187 942 29 166
0:36.9 150m 2:03.0 188 947 29 167
0:37.0 150m 2:03.3 187 942 31 167
0:36.8 150m 2:02.6 190 952 29 167
0:36.5 150m 2:01.6 194 968 30 166
0:36.6 150m 2:02.0 193 963 31 166
0:36.9 150m 2:03.0 188 947 29 167
0:37.2 150m 2:04.0 184 931 29 167
0:37.6 150m 2:05.3 178 911 29 166
0:37.5 150m 2:05.0 179 916 27 165
0:37.0 150m 2:03.3 187 942 29 169
0:36.4 150m 2:01.3 196 974 28 170
r3,284m

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