b dunn 20:00 row
4,022m
Meters
20:00.0
Time
2:29.1
Pace
218
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 109 |
April 27, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,022m | 2:29.1 | 105 | 662 | 22 | 151 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 22 | 151 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 22 | 153 |
| 12:00.0 | 799m | 2:30.1 | 103 | 655 | 22 | 149 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 22 | 152 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 23 | 150 |
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Workout Graph
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