b dunn 3x750m/5:00r row
2,250m
Meters
9:34.0
Time
2:07.5
Pace
139
Calories
166
Heart Rate
| Rest Distance | 1,436m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,686m |
| Overall Time | 24:34.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 501 |
| Drag Factor | 109 |
April 27, 2019 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,250m | 2:07.5 | 169 | 880 | 31 | 166 |
| 3:08.9 | 750m | 2:05.9 | 175 | 903 | 31 | 165 |
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 31 | 168 |
| 3:13.9 | 750m | 2:09.2 | 162 | 857 | 31 | 167 |
| r1,436m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.