b dunn 2x16:00/4:00r row
6,580m
Meters
32:00.0
Time
2:25.8
Pace
365
Calories
153
Heart Rate
| Rest Distance | 779m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,359m |
| Overall Time | 40:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 107 |
August 25, 2019 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,580m | 2:25.8 | 113 | 687 | 21 | 153 |
| 16:00.0 | 3,317m | 2:24.7 | 115 | 697 | 21 | 154 |
| 16:00.0 | 3,264m | 2:27.0 | 110 | 678 | 22 | 152 |
| r779m |
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Workout Graph
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