b dunn 3x12:00/3:00r row
7,582m
Meters
36:00.0
Time
2:22.4
Pace
429
Calories
158
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,631m |
| Overall Time | 45:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 109 |
November 25, 2019 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,582m | 2:22.4 | 121 | 716 | 22 | 158 |
| 12:00.0 | 2,601m | 2:18.4 | 132 | 754 | 22 | 0 |
| 12:00.0 | 2,495m | 2:24.2 | 117 | 700 | 22 | 157 |
| 12:00.0 | 2,486m | 2:24.8 | 115 | 696 | 22 | 159 |
| r49m |
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Workout Graph
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