b dunn 30:00 row
5,881m
Meters
30:00.0
Time
2:33.0
Pace
321
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 112 |
January 04, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,881m | 2:33.0 | 98 | 636 | 21 | 143 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 137 |
| 12:00.0 | 1,053m | 2:50.9 | 70 | 541 | 20 | 152 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 155 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 134 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 21 | 138 |
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Workout Graph
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