b dunn 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
162
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 109 |
January 12, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 21 | 162 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 | 159 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 165 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 163 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 | 167 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 | 156 |
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Workout Graph
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