b dunn 2x20:00/3:00r row
8,215m
Meters
40:00.0
Time
2:26.0
Pace
457
Calories
147
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,266m |
| Overall Time | 46:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 116 |
February 03, 2020 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,215m | 2:26.0 | 112 | 686 | 22 | 147 |
| 20:00.0 | 4,114m | 2:25.8 | 113 | 688 | 22 | 147 |
| 20:00.0 | 4,101m | 2:26.3 | 112 | 684 | 22 | 148 |
| r51m |
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Workout Graph
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