b dunn 3x20:00/3:00r row
12,122m
Meters
1:00:00.0
Time
2:28.4
Pace
666
Calories
148
Heart Rate
| Rest Distance | 247m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,369m |
| Overall Time | 1:09:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 153 |
February 05, 2020 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,122m | 2:28.4 | 107 | 667 | 21 | 148 |
| 20:00.0 | 4,007m | 2:29.7 | 104 | 658 | 20 | 144 |
| 20:00.0 | 4,095m | 2:26.5 | 111 | 682 | 25 | 149 |
| 20:00.0 | 4,019m | 2:29.2 | 105 | 662 | 20 | 151 |
| r247m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.