b dunn 2x20:00/2:00r row
8,053m
Meters
40:00.0
Time
2:29.0
Pace
442
Calories
148
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,087m |
| Overall Time | 44:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 166 |
February 12, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,053m | 2:29.0 | 106 | 664 | 24 | 148 |
| 20:00.0 | 4,019m | 2:29.2 | 105 | 662 | 24 | 149 |
| 20:00.0 | 4,034m | 2:28.7 | 106 | 666 | 25 | 147 |
| r34m |
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Workout Graph
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