b dunn 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
March 23, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 21 | 148 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 143 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 145 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 147 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 160 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 24 | 146 |
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Workout Graph
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