b dunn v4:00/r...2 row
1,775m
Meters
8:14.3
Time
2:19.2
Pace
60
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,775m |
| Overall Time | 8:14.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 108 |
April 01, 2020 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.3 | 1,775m | 2:19.2 | 130 | 746 | 28 | 164 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 28 | 164 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 165 |
| r0m |
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Workout Graph
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