b dunn 15:00 row
2,898m
Meters
15:00.0
Time
2:35.2
Pace
153
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 109 |
April 04, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,898m | 2:35.2 | 93 | 621 | 22 | 144 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 26 | 143 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 23 | 151 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 21 | 147 |
| 12:00.0 | 565m | 2:39.2 | 87 | 598 | 21 | 138 |
| 15:00.0 | 560m | 2:40.7 | 84 | 590 | 20 | 143 |
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Workout Graph
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