b dunn 6x1:00/r row
1,259m
Meters
6:00.0
Time
2:22.9
Pace
71
Calories
159
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | |
| Overall Distance | 1,306m |
| Overall Time | 6:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 108 |
April 04, 2020 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 | 159 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 32 | 162 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 24 | 155 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 33 | 165 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | 155 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 166 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 151 |
| r47m |
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Workout Graph
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