b dunn 11:32 row
2,316m
Meters
11:32.9
Time
2:29.5
Pace
126
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 108 |
April 04, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.9 | 2,316m | 2:29.5 | 105 | 659 | 21 | 153 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 145 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 158 |
| 11:32.9 | 318m | 2:26.0 | 112 | 686 | 25 | 158 |
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